Best personal trainers in The Rocks

We are a small friendly studio located on wattle street Ultimo. At Enliven Fitness we specialise in semi private and one on one Personal Training for all fitness levels. We have three trainers taking on new clients: 1. Jen - Specialises in posture, Cardiovascular Fitness & Massage 2. Clarence - specialises in building Muscle, Fat loss & Nutrition 3. Mike - Body composition, strength. training & Nutrition If this aligns with your 2020 goals please give us a call.

Hey there! If you're looking to get fit, have fun and have someone in your corner each week to get the best out of you I'm your man. I specialise in Boxing/Outdoor training tailored to suit your goals & needs. First session is complimentary to see if we are a fit. Training Location: In Rushcutters Bay Park, by the water in front of the outdoor fitness equipment. Mobile training is an option during off peak times. Accomplishments - 3 x World Kettlebell lifting champion. - Best selling kids book author. - Voted top 15 most sought after trainers in Australia.

Gab is a Level 1 Strength & Conditioning Coach. Upon completing her Cert IV in Fitness studies she obtained further S&C qualifications via the Australian Strength & Conditioning Association (ASCA). Gab's passion lies in helping people. While doing this as a Strength & Performance coach, she also serves her community in Emergency Services as a Firefighter. Securing her dream career came with a lot of hard work and determination. She know's what it takes to set your heart on something BIG and take all the necessary steps to achieve it. Her training methods focus on strengthening fundamental movement patterns and promoting a balanced routine to ensure all of her clients can enjoy the benefits of a healthy, pain-free and active

I help high performers who are sick and tired of feeling sick and tired, that are ready to take positive action to improve their health, energy and vitality, using holistic health, nutrition and functional movement. Avaialble Sydney Wide Book a FREE Initial Phone Call with me today: https://calendly.com/holisticcoachmichael/initialdiscoverycall Hello, my name is Michael Wilson. I am an Integrative Exercise Practitioner, Holistic Health, Nutrition and Lifestyle Coach as well as a Manual and Massage Therapist and Holistic Personal Trainer I help people focus on the prevention of poor health habits by giving them the tool they need to be healthy and successful in life. I adopt an evidence-based and dynamic approach to exercise, utilising a variety of training methods and exercises

Strength based Personal Training sessions outdoors and undercover while out of the elements, with brand new Strength equipment maintaining utmost cleaning protocols for COVID safe training. Parking available onsite. After years of training as an Amateur Athlete myself I offer my Personal Training services one on one only at Rushcutters Bay. Passions include: Body Composition Transformations Strength building/ rebuilding Rehabilitation Beginners Fat Loss Wholefood Nutrition Sports Massage available after July 10. With 20 years experience I Specialise in Strength & Rehabilitation, Sports and Remedial Massage, treating Professionals and Athletes, Cyclists, Cross Fit, Bodybuilding, Dancing, Surfing, Martial Arts, Fighting and anyone else in need of quality care. I focusing on addressing and releasing the root cause of any issue or blockage,

Hi, my name is Franki, I am a mobile personal trainer. I am a certified PT and Massage Therapist. If you are struggling with building muscle and fat loss program. I will make exercise for you. I will also offer 1 hour free session training for the first time. If you like it, then we can continue training. I can come to your place or you can come to my apartment. For more information please check my Instagram @coach_franki. If you are interested please send a message to 0424455264. Thank you ! ABOUT ME - I just want to share some information about my own transformation. One thing I definitely learnt is that Fitness is NOT about being better than

Hey There, Thank you so much for reaching out about my training services. I can definitely help you with your goals! TRAIN WITH ME 1x1 - We go over your goals, any medical conditions, allergies and food aversions. - Diet Assessments, Nutrition guidance provided and MACROS if required. - Weekly fitness plan with 14 day guarantee. My clients regularly tell me their confidence has skyrocketed, they feel more comfortable in their skin, their energy has increased, and that they love the way they look. Please check out just a few of my testimonials, if you haven’t already. Experience and Education 15+ years in the fitness industry 14 Day trials with no on going obligation. Samantha Coban 0422293949 samanthacobanpt@gmail.com Instgram: @samanthacoban

Established in 2007, A Sydney based personal trainer catered to anyone with a busy relentless lifestyle, enabling improved mental health and wellbeing for peak performance in all aspects of life. Health is the foundation of many elements required for the high expectations of a demanding lifestyle A mismanaged work-life balance can result in disruptions in relationships, mental health, physical health, and everything else that is taken for granted. Managing anxiety and stress through science and exercise, enables a proven step towards a balanced environment, preparing clients for the long game. Designed for people with real work commitments, family obligations, social lifestyle, and not wanting to spend all day in the gym. Lead from the front, not behind a desk. www.teamwin.com.au

Armsby Fitness can help you achieve results. I have a passion for helping people achieve their health and fitness goals. Our trainers are highly skilled, qualified and experienced trainers who understand your goals and goals.

Hi there! I am a personal trainer, operating at Jetts Haymarket. I include personalised programming and meal plans/nutritional guidelines with weekly personal training sessions at no extra cost. I personally specialise in fat loss, muscle gain, strength training, powerlifting and strongman training. Check out my image gallery to see my clients (and my own) transformations!

Hi I’m Mike, a personal trainer based in Waterloo, Sydney. l help busy professionals feel good, look great and perform at their best with a mobile service for clients who live locally and online options for clients worldwide. I prescribe energising workouts combined with lifestyle and nutrition advice that can be done at home, outdoors or at the gym with products to suit any budget. I also teach Pilates and Yoga and incorporate this into my programming. I am great at postural realignment, safely training with acute and chronic injuries as well as improving neck and back pain.

Personal training for busy professionals. Michael provides no-nonsense, results-based exercise, nutrition and lifestyle coaching. Sessions are available within a private gym in Circular Quay. I help busy, working professionals regain control of their health by building a program around their life, instead of building their life around a program. Want the best results that last a lifetime? This is the place for you. My promise is I'll always work with you, never against you. I believe nothing worth having comes easy, you have to work for it. I believe in creating an environment where every goal, no matter how big or small, is achieved.

Personal Training. Group Training. Corporate Training Based in the Eastern Suburbs, Darlinghirst, Surry Hills & Rushcutters Bay

Movement specialist/personal trainer focusing on helping clients improve the strength and function of their bodies, reduce and rehabilitate injuries and achieve a desirable body composition. I have worked with people of all ages from 16-75, all fitness levels and personalities. I have a special interest in working with professionals who are looking to maximise the performance and health of there bodies.

- Muscle Gain - Fat Loss - Rehab and Posture Training - Improving Mental Health Through Training - Calisthenics and Functional Training ------------ My personal mission is to help you enjoy the process of exercising. Once you begin to derive enjoyment from training, hitting your goals becomes much easier. While I enjoy and appreciate the physical benefits of training, my passion lies around its mental benefits. Exercise represents a tried and true way to break cycles of stress and mental health issues. My knowledge and experience spans across conventional resistance training to calisthenics to HIIT training, for fat loss and muscle gain. I train people out of a gym called The Bunker in Surry Hills. In terms of equipment, community

Urban Fitness Solutions is a mobile outdoor personal training service bringing convenience to you. At Urban Fitness Solutions (UFS) we have an unwavering passion for healthy living, education, fitness and balanced nutrition, both for ourselves and the clients we train. A relentless commitment to helping our clients like you, be the best they can be. Urban Fitness Solutions has been in the business of personalised fitness training for more than 25 years, with a focus on customised holistic wellness programs as well as training. Along with our highly experienced team of personal trainers, we coach people to live better for longer, all whilst protecting their most important asset, their body.

Fitness Enhancement Bondi is a mobile personal training business. We come to you at your work, home or park. Hassle free training in an environment where you feel most comfortable allows you to achieve the results you're after without going into a busy gym

1:1 and small group Personal Training in the Waterloo/Sydney area & online. Stand-alone Workout refresh & programming services available! Mash Fitness exists to help combine exercise into your lifestyle long term in a way that feels enjoyable & accessible. PT sessions: One-one individuals and small group PT if you want to bring a buddy or two to train with. Specific programming: those looking for tailored plan to meet goals and guidance rather than 1:1 time. For the self motivator or more experienced exerciser who is looking to change up their workouts.