True Strength & Performance

Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

Reminder: If your job requires a qualified or licensed tradesperson, always request details regarding any relevant professional licences before work has commenced and check those details on relevant industry databases to ensure they remain valid.

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Reviews (17)

• Jenni

  Verified Oneflare review

  21 Sep 2021

  Verified

  Job Type: Personal Trainer

  Location: Redfern, NSW

  Just had my first ever PT session. Gab was super professional & gave me the confidence to face the challenge & fear of my first !! Thank you Really looking forward to this journey!
  True Strength & Performance

  replied

  22 Sep 2021

  Thanks Jenni, I'm looking forward to sharing this journey with you! :)
• Kiah

  Oneflare review

  19 Sep 2021

  I’ve trained with Gab for 1.5 years - adaptive + personalised coaching to keep my performance/life balance optimal :)
• Rory

  Oneflare review

  17 Sep 2021

  Gab is an amazing trainer, she is very knowledgeable and has helped me reach a level in my fitness that I just could not have done without her!
• Terry L

  Oneflare review

  16 Sep 2021

  Gabrielle helped me learn how to do intermittent fasting which helped me lose quite a few unwanted kilos. She also taught me how to shop for quick, easy and nutritious meals that assisted with my weight loss. She is also excellent at demonstrating how to correctly perform exercises so that you get the most out of your workouts. I would recommend Gabrielle to anyone remotely serious about getting fit again. She will do all the hard work for you and make you look good in more ways than one.
• Chris

  Oneflare review

  16 Sep 2021

  Known Gab for about 4 years now and her work ethic is phenomenal, it rubbed off on me in my training and I got a lot done despite being in lockdown with no actual gym. I owe her for my new healthy habits.

Frequently asked questions

• How did you decide to get into your line of work?

  My passion for helping people being an emergency services worker does not stop there. There is nothing more rewarding than seeing my clients become strong and share my love for fitness.

• What makes you the most reliable and trustworthy person for the job?

  Being a Firefighter I have a strong focus on safety! My experience in coaching Powerlifters and Athletes gives me confidence that my clients will lift with correct technique and will not injure themselves under my supervision.

Unique selling points

• 1:1 Outdoor Training

• Online Programs ➡️ delivered via your own profile in my app ➡️ tailored to the individual ➡️ guided with video demonstrations

• Zoom Home Workouts

• Nutrition Support

• Weekly Accountability Check-Ins