Gurung, Victor Bikant

Qualifications

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Reviews (8)

• Sagarika S

  Oneflare review

  25 May 2023

  If you want a experienced mentor, a good spiritual guide, a flexible person then go for Victor. He taught me the skills I never going to forget. In 2 month I have already lost 5 kg...those are not muscles, I lost fat and gained muscle....he is very clear about his instructions, you just need to follow them. The best investment I ever done is investing on a trainer. He also teach you the science and logic behind every exercise, how one exercise help different muscles, how you able to avoid injury. He also provide nutritional diet as per your goal. I am not depressed now, feeling more stronger and doing meditation every day...life is good now. All credits goes to Victor.
• Ash X

  Oneflare review

  18 Oct 2022

  Big thanks and shout out to Victor! As a complete newbie to workout, I started going to gym in March this year but was seeing no much gain or feeling better training by myself. I know it's better to get someone to tell me whether I'm doing correct or not, someone professional. Then I decided to train with Victor, who have been super supportive and instructed me both physical and mentally. This could be one of the best decisions that I feel lucky I made at the beginning of my training. Victor is absolutely very professional & attention to details. He run through all the practical & theory issues behind every workout, and explains every question (as a newbie, I have A LOT of questions) with patient. He really put effort into building up a personalized plan for each individual depending on your goals. He tries to understand my the work-life routines in order to ensure the workouts are not only helping with weight lifted, but also with daily performance & overall health status. I have been doing a varies of sports throughout my life, which including tennis, triathlon & surfing. Training with Victor gained me so much more confidence & better performance when doing sports. Furthermore, I have been working around the desk for many years, which largely affected my body posture, and has caused some issues. Victor carefully examined all the issues, developed specific trainings to correct my posture, and they worked spontaneously. Training correctly means not only gaining more, but also developing good habits/form and etc, I think the best way is to train correctly is under the guidance of a qualified trainer(especially for beginners). We benefit from good habits all our lives. I think the value of Victor's aid is way more than just a training buddy, but a mentor to stronger/healthier body & mentality. I must say again that training with Victor is definitely one of the wisest decision I ever made.
• Luke H

  Oneflare review

  23 Sep 2022

  My local gym put me in touch with Victor and it's been amazing! He put together a plan for me and has guided me through, showing me a variety of different exercises to help improve my overall strength and fitness. His patience and guidance has helped me a lot and I highly recommend his services!
• Sarah

  Oneflare review

  28 Jul 2022

  I was searching for an outdoor trainer, which was a challenge due to the place, weather, and equipment, Victor was the best fit for this challenge. He was very helpful, patient, and pushed me just a bit further every time which was exactly what I needed. He was always on time with all the equipment, and he cares about his clients. Thanks Victor for the good experience :)
• Joe J

  Oneflare review

  24 Jun 2022

  Victor was very helpful during my training sessions. He’s knowledgeable and patient. Definitely recommend!

Unique selling points

• I have competed in Bodybuilding competitions and know how to add strength,build muscle and lose body fat.

• I have worked in a gym since past 2 decades and worked with all body types.

• I help clients to plan their diet and supplements.

• I do body composition measurements every fortnight to monitor progress.

• I upskill my knowledge every week by hiring mentors and attending workshops