Best personal trainers in Altona

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. What We offer: Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing. Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via

Matt here from Fortify Fitness. Work with me as your personal trainer via Telehealth, where I personally train, nutrition coach & motivate you weekly. No special equipment needed. I’ve created a special ‘spring edition’ of our new online training platform. For this spring edition, each workout sequence is designed to prolong fat-burning for up to 12 hours post workout. These exercises are scientifically based for efficiency and at the same time achieving incredible results. In addition, you’re given refined nutrition guidelines designed to speed-up the shaping, toning and transforming of your body throughout spring. So, when you go shopping for food, you’re making the smartest, most nutritional choices available to you. When you exercise, I’ll be your dedicated coach, keeping

Personal Trainers with over 10 years combined experience, specializing in body transformations, injury rehab, functional & plyometric training and nutrition. WDLC Fitness is a family & community based Personal Training business with teams participating in regular charity events including Run 4 Kids, Tough Mudder, Spartan Race, Operation Blackhawk, Mothers Day run to name a few. WDLC Fitness offers 1 on 1 personal training, small group training, bootcamps (kid friendly) and online training to suit any budget. All sessions to suit any fitness level, from beginner to elite athlete. Children through to Older Adults. Charity events are also a focus of this business, raising money for underprivileged and abused children, war veterans and cancer research.

Kosta R. is a Personal Trainer based in Altona Meadows that also conducts mobile sessions within 10km. Kosta is working as a P.T since 2010 with experience in training the General population, athletes, rehab from injury, NDIS clients and many more. try before you start with a free trial session. Altona Meadows Altona Seaholme Point cook Seabrooke Williams Landings Laverton

We’re a premier Personal Training, Group Exercise and Indoor/Outdoor personal training provider with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. At Showtime Fitness you are not treated like a number. At our training sessions, it's ALL ABOUT YOU! It's your time to shine :). IT'S SHOWTIME!

Personal Trainer with 2 years of experience focusing on Functional Movements and mobility training, strength training and cardio workouts. As a personal trainer, I specialize in all aspects of training from weight loss to strength and conditioning, plyometric exercises to functional movements. Rick Portelli Personal Training is a community focused business running regular fun run days for clients, friends and family to 1000 Steps, Organ Pipes National Park, You Yangs, Hanging Rock and more. Charity events are also a focus of this business, raising money for underprivileged and abused children, war veterans and cancer research.

We are a personal training company that is raising the standard of the fitness industry. World class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health. Founders of the Stornglife Porject - 21 day online challenge RESULTS FOCUSED FITNESS COACHING Stronglife works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower you to be the best version of you. Our unique approach to training will ensure that you achieve world-class results no matter what your fitness goals are. APPLY TODAY TO BE TRAINED BY STRONGLIFE Begin

Specialising in weight loss, mindset and sustainable changes for people wanting to make sustainable changes. Training types are 1 on 1, small group sessions, boxing, Learn to Run Club, at my home gym or even an online Run Coaching program. Depending on what you want, we can arrange small group sessions or 1 on 1 at your home or a nearby park.

Sol is a Qualified Personal Trainer who is dedicated to helping clients achieve their fitness goals. With a passion for health and wellness Sol has worked with a range of clients from elite athletes to those starting their fitness journey. Sol is able to create customised workout plans for all , Solomon is Currently a resident Personal Trainer at Zapp Fitness Flemington and I’m also able to provide mobile personal training services 👍🏾

Horizon Health Solutions offer a range of quality Personal Training (PT) and Small Group Training (SGT) services to suit all weekly budgets. All our clients are provided: - Initial Health & Goals Consult - Body Movement Screening Session - Personalised structured Workout Programs - Unlimited changes to Workout Programs and Nutrition Plan - Nutrition Plan We cater to helping our clients with improving their general health via a range of specific goal types: - improve body composition (fat %, muscle building) - increase strength & performance - sports specific - postural issues and pain (neck, back, shoulders, hips, knees etc) - injury rehabilitation (either directly or in conjunction with medical professionals) We believe that your goals are not met with

We offer Melbourne’s best One on One training at your place or an agreed location. We also offer Weekend Group Fitness and team building sessions in an outdoor setting. Our Group fitness sessions involve a great group dynamic, so you will not feel lost or left behind. Group fitness will include Boxing drills, Kick boxing, Self defense Circuit training Healthy eating advice Posture assessment. All our programs and circuit drills will help in Improving reflexes and agility skills Includes many different styles of Training : Agility, Speed, Strength & Power, Hit Training, Boxing & Kickboxing, Cardio and Weight loss. Rehab for existing injuries

3D Personal Training are dedicated to providing you the highest quality personal and group fitness service in the western suburbs of Hobsons Bay. We focus on body and life transformations using strength, fitness and nutritional programming with regular assessments and consultations to ensure you achieve your desired result.

Hi I'm Bee and I'm EXCITED to be a health coach/personal trainer to help people get to their very best health. Everyone has such individual needs (fitness, general health, specific goals) and I love to meet people where they are, develop a solid plan to get them to where they want to be. Currently I'm running two group training classes per week - Tuesday pm and Saturday am. If you'd like to work out in a small group, get the attention you need while being part of a fun team and get some amazing value for money then shoot me a message and I'd love to welcome you onboard.

'Helping new Dads get stronger without sweating over diets or getting injured' I provide 2 training options to get new Dads into the strongest shape they've ever been: Elite Strength - For New Dads (includes FREE Lifestyle Management resource) - For New Dads who want to get stronger - FREE Lifestyle Management resource - Daily Basic Strength Training Programming via my fitness app - Fortnightly Check-Ins - Regular exercise technique & programming advice suited to you $50/week Elite Strength - in Person - For Dads who live in the Western Suburbs of Melbourne - Tailored training using quality equipment and coaching provided in person - Convenient 'in-and-out' training sessions, with specific guidance for the rest of the week $60/session

We are the ONLY Transformation Business to offer a 100% money back guarantee. That means that you will achieve results, happiness and value for money. With over 15 years experience in changing lives we utilises a reliable system, easy approach and follow a simple philosophy ...80% Nutrition 20% Exercise and 100% mindset. NO RIDICULOUS TORTURE TRAINING SESSIONS REQUIRED! We understand what you want- simple, efficient weight loss. No fuss! Our Health and Body Transformation Coaching service is without doubt the most effective action you can employ to learn new eating habits, gain nutrition education and GET RESULTS. Our program DOES NOT require you to have a membership or travel to training sessions. Our coaching can be done over the phone,

I am a physiotherapist and personal trainer with over 10 years of experience changing lives in the fitness and wellness industry. If you need a body recomposition, improve your physical condition, if you have an injury that prevents you from performing normal physical activity, if you want to start training your body and want the best possible advice, you are in the right profile. You can visit my Fitrec profile and see my studies and some reviews from my clients at this link https://fitrec.org/p/JhonathanOrtiz.

Hello future friends! We are new to the One Flare platform. We are a mobile personal training business who service areas in the Inner South East of Melbourne. Some of these include but not limited to: Elwood, St Kilda, Brighton, Hampton, Caulfield, Port Melbourne, South Yarra, Sandringham etc. We also provide online coaching and service clients in NSW, QLD and VIC. We specialise in helping beginners take control of their health and lose weight in a straight forward and sustainable way. You can head to our website and read the many reviews from our clients. We also encourage our team to join us in running events through out Melbourne all year round, so join a community of people who have