Best personal trainers in Prospect

We specialize in helping over 40s get leaner, move better, and live stronger through our holistic 5 Pillar Body Transformation Method. Education, Mindset, Movement, Mindful Eating and Accountability Our Vision is to create a community of leaders where every individual in the Hills district is confident, fit, and empowered through the transformative actions of healthy lifestyle habits. In essence we take everyday people and build them into healthy individuals who inspire those around them. We believe that having a high level of fitness and enjoying the good things in life are not mutually exclusive. Our desire is for everyone to live stronger and longer allowing for greater experience of life itself.

Mobile AND Online Allied Health and Wellness Professionals servicing the Sydney and Online community ! We are a team and network centred around holistic health and wellness. We offer Personal Training, Allied Health Services, Health and Wellness Plans, Group Training, Martial Arts Coaching and Nutritional Planning’ Facilitated by an experienced, passionate team and an extensive network of health professionals and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path to working with accredited and qualified health professionals who share our vision and values. Personal Trainers Strength + Conditioning Coaches Boxing AND Muay Thai Coaches Exercise Physiologists Exercise Scientists Dietitian and Nutritionists Physiotherapists 1 on 1 •

TEAM ALL STARS specialize in creating healthy lifestyles to tailored around your everyday activities to ensure it is more sustainable and realistic. We have been changing lives for 20 years with a evidence based weight loss system and with our own app we can keep you accountable to your goals and ultimately help you succeed. Check out further testimonials and transformations on our website to maximize your confidence in what we do. Everyone starts at a base level and then we work at your own strength & conditioning levels to ensure your transition into a healthy lifestyle is enjoyable and most important fun.

IN2Life Personal Training is a locally based mobile and group fitness service in Kellyville, the Ponds, Bella Vista Waters and surrounding areas. IN2Life Personal Training is for women at all stages of life & motherhood. A mother of two boys, Sarah started IN2LifePT over 14 years ago wanting women to feel strong & healthy from the inside out. We do this by providing safe & effective exercises to help post natal abdominal separation & pelvic floor. Our 1:1 & women’s group fitness sessions include a variety of cardio,resistance and core stability exercises helping our clients to improve tone, strength & fitness. We are passionate about helping women step IN2 a new life of strength and confidence through fitness & community.

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Body Strong Transformation Centre is a family friend Personal Training/Group Training studio located in the heart of Greystanes. We offer a number of services including: - Personal Training - Group Training - Kids and Teens Programs - Online Training We specialise in 12 week weight loss transformations and offer a complete program that integrates training, nutrition and lifestyle to achieve EPIC results for our clients. Visit www.bodystrongtc.com.au or Google our gym and check out all the amazing testimonials from our clients from over the years. Whether you are coming out of surgery, a complete beginner or someone who has literally tried everything and can't get the results they are looking for then we can help you! Simply book in a

my name is Christian and I run my own private personal training studio in West Ryde. I specialise in both strength and weightloss training, while offering both 1 on 1 training and small group classes. Check out my website for more information, otherwise please feel free to give me a call to arrange a free trial session.

💪 World Champion Coach – Personal Training with a Difference I’m not your average personal trainer. With multiple World and Asian Championship titles across different sports, I bring the discipline, knowledge, and passion of a world-class athlete straight to you. ✅ Weight Loss & Toning burn fat, tighten & shape your body ✅ Muscle Gain & Strength build lean muscle, increase power & endurance ✅ Fitness & Conditioning improve cardio, stamina, and overall performance You don’t need a gym membership I bring the training to you: your home, the park, or even the beach. From beginners to advanced, I’ve helped people of all ages reach their goals and transform their bodies. I’ve worked as a coach and personal trainer in

I am an Accredited Exercise Physiologist and Personal Trainer with over 15 years of experience helping people transform their body, health, and confidence through structured, evidence-based training. To date, I have successfully trained and coached over 4,000 individuals across all fitness levels, backgrounds, and goals. I am the founder of Rippd Fit, a performance-driven fitness brand built to deliver real, measurable results through premium coaching, personalised programming, and science-backed methods. Rippd Fit represents a complete training system focused on sustainable fat loss, strength development, injury rehabilitation, and long-term lifestyle change. I specialise in: • Targeted fat loss & body recomposition • Strength & conditioning programs • Injury rehabilitation & postural correction • Clinical and functional exercise programming • Mobility, movement

Result Based Coaching has over 25 years experience in the fitness industry. The services we offer are 1 on 1 personal training in which we come to you. In these hard times we are also offering Online Coaching to help you get them work outs done at home. We also help you with your nutrition and supplements as well as goal setting and tracking. Contact us today to get started

Boutique fitness studio specialising in fat-loss and functional strength training. At Barbell Quest we pride ourselves on educating trainees towards an active lifestyle. Learn how to lose weight and keep it off in a professional, friendly 1-on-1 setting. If your goal is to boost self-esteem, improve body image and move pain free - we're here to help! Our no BS approach is rooted in science and simplicity with on-going accountability and maximum motivation to get you through training. Private 1on1 specialist - No cookie cutter programs! Our workouts are uniquely tailored to your specific goals. Call or book a discovery consult session to get started right away.

We have a proven track record in delivering results. I am a Personal Trainer and Personal Trainer who is dedicated to helping clients achieve their fitness goals. Personal Training, Group Training and Coaching.

Davies PT offers both Male and Female Trainers with a combined 20 years experience in the Fitness industry. We specialise in: - Weight/ Fat Loss - Online Coaching - Lean Muscle Gain/ Toning - Increasing Cardiovascular Fitness - Wedding Transformation - Sport Specific Training - Injury Rehabilitation - Flexibility Training

Here at Goliath Performance we focus on one thing, Kick-Starting Healthy Lifestyles! Combining Boxing for Fitness and functional Strength training in the workouts. Plus, building long term habits around a healthy lifestyle. We set goals and keep you accountable with our training app TrueCoach. With flexible training options around your schedule and location. We also run sessions for: • Couples/ Partner Sessions. • Youth Sports Personal Training. • Police Academy & Army physical fitness preparation. If this sounds like you, get in contact directly on here.

We are Australia's largest mobile personal training company. We come to you saving time and money. No equipment required we provide everything plus free boxing gloves if you decide to join us. Catering to all fitness levels and abilities. Australia's largest NDIS registered personal trainers. Book in a free 30 minute consultation with a paid trial session today!

Are you tired of struggling with your weight and failing to reach your health goals? Look no further – as a highly qualified and experienced personal trainer, I am here to help you finally achieve the results you deserve. With both a Cert 3 and 4 in health and fitness, as well as a bachelor degree in Human Science with a major in Human Movement, I have the knowledge and expertise to guide you towards success. I am also currently completing a postgraduate Doctor of Physiotherapy course, further strengthening my ability to help my clients reach their full potential. I have been in the personal training industry for 7 years and have continuously worked to improve my skills and stay

At Scope Fitness and Nutrition we are a large fully equipped and private personal training studio. We offer 1 on 1 personal training, small group training (2-4 people) and classes to suit any goals, all at affordable prices. Let us help you take back control of your health and fitness!