Best personal trainers in Gundaroo

Sacred Experience is a Canberra-based health and fitness business. We provide cutting-edge programs in holistic health. Currently, our work is geared primarily around the delivery of personal training and semi-private training. Personal training is one on one and semi-private training is up to six on one. However, it is important to understand that the semi-private training is not a class. You still get an individualised workout, designed and customised for your needs, but the workout is completed in the context of a small group. We have a council permit to operate outdoors at Henry Rolland Park, a beautiful, convenient and inspiring location right on the edge of Lake Burley Griffin. In addition, we have access to a high quality gym

E-Power PT is an experienced trainer who is passionate about assisting individuals progress in their fitness journey and achieve their goals. The outdoor bootcamp runs throughout the entire year, capping at 20 people to ensure we offer the best personal experience to your training. This training is for beginners to experienced individuals looking to improve both fitness levels and have fun whilst doing so. With a very friendly group who not only motivate each other, but want to see each other hit their goals, this is the group you would love to be apart of.

Mark Up Performance is a fitness business that prides itself on helping their clients in each aspect of life. Our programs are tailored around helping a person reach their fitness goals without joining the fun, engaging community here at Mark Up Performance. We offer Challenges which focus on education around health and fitness and how you can achieve your goals through a fun and support group setting. Our training sessions run out of Moncrieff Community Park in Canberra, ACT. Copy/Paste link below for our timetable for Term 1: https://drive.google.com/file/d/1N9vH68ESJXuzl-uRB7AJNBP6oFE0qQ7W/view?usp=sharing If you are someone that loves a fun friendly atmosphere without the intense pressure-cooker environment of a gym. Check us out on social media MarkUp Performance on Facebook and Instagram. DM

Define Fitness is about you. Helping you become your fittest and healthiest yet. All our programs are uniquely tailored and led by our expert team of personal trainers. We design workouts to suit your needs. Exercise that gets you results. We offer personal training sessions, yoga, partner sessions, bootcamps and corporate programs. Let’s get your body back, the real you back.”

Alifestyle Small Group and Personal Training | Nutrition Coach Queanbeyan and Canberra based Small Group Personal Trainer and online nutrition coaching. Don't get lost in the crowd, Alifestyle Girls Squad is capped at 10 per class. Register your interest for September 2019 classes, 615am in Queanbeyan, Mon/Wed/Fri, or 600pm at Questacon Canberra. Commencing every 6 weeks, programs a tailored to improve your overall fitness and strength, we complete fitness tests every 6 weeks to measure your progress and keep you motivated. I have over 4 years experience in the fitness industry and have lost 15kg myself, Alifestyle has been home to women from 16-54 years old. I know what it takes to get the results you want, to feel fitter,

Hi! My name is Chris, I have been personal training clients of all fitness levels for 5 years. I specialise in strength and conditioning, target weight loss, functional, bodyweight and circuit training, core training and general well-being. I would love to help you achieve your maximum potential and achieve your fitness goals

We believe the relationship between a personal trainer and their client is so much more than just a business deal. We aim to develop lifelong friendships between client and trainer! Our holistic approach to personal training means we really understand your ins & outs! Our three fit elements help us educate and build clients that don't just love looking and feeling better, but that love living a significantly more active life!

I provide Exercise Physiology/Strength and Conditioning services to clients in and around the Canberra region. I have been involved in the fitness/conditioning industry for over 30yrs (Lecturer Sports Science - University of Canberra, Australian Catholic University and sports conditioning consultant to athletes from grass roots to Olympic/Professional level) and currently have a specific focus on clients who are 50 or older who want to get into/maintain their best physical shape they can for as long as possible. I also deal with clients with a range of physical issues with a focus on firstly getting them back to 100% function then increasing their physical capacity.

Women Specific Personal Training. Nutrition + Lifestyle Management. Small Group Fitness Sessions. Hormonally Driven Fat Loss. Mindset + Motivation. On time every time. Every session is unique to you as an individual - catering for all needs, of all ages and fitness levels. Our promise is to always leave you feeling 10000% better than how you first walked in the door. Training held @ CLUB LIME CISAC. We also offer ”8 Week Mini Challenges” for those interested in following a personalized nutrition + training program alongside their one-on-one training to really keep accountable to their goals and LEVEL UP like never before!

According to the ABS in 2012 62.8% of people over the age of 18 in Australia were considered to be overweight or obese. Avalon Training helps people to be on the other side of that statistic. Main offering At Avalon Training, we offer personalized out door personal training sessions to people of all age and athletic ability. We do this by matching you up with one of our fully qualified and energic personal trainers. After you contact the trainer and set a date and time they will meet you in Belconnen and set up equipment for your session. This trainer will then assess your strengths and weakness and make personal training plans based on this assessment. Nutrition advice will also

As much as being a woman is so rewarding and such an incredible experience, there is definitely no way we can overlook some of the challenges we face not only physically but more importantly mentally. Simple tasks sometimes feel like a marathon, physical appearance and societies expectations place a huge expectation on how we should look to feel worthy, the battles with being a mother and finding time to still prioritize yourself and do things for you and than at the same time work through the internet to help you find ways to help but it giving you nothing or something completely unrealistic and not at all personalized. Well here at T.M Training we pride ourselves on being there for

We at Lakeside Personal Training offers the best training in the body. Specialise in weight loss, strength training and fitness. Our aim is to provide the highest level of personal training and group sessions.

Pilates Can Woden have been delivering Pilates in Canberra, Australia for the last 20 years. We have the most experienced and cohesive team of highly qualified Pilates Instructors in Canberra. Pilates Can provides a clinical, healing focus and a personalised friendly, encouraging approach, emphasising the connection between instructors and clients.

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Studying Physiotherapy University Canberra Graduating 2016

Vigour Personal Training is a Australian Capital Territory based personal training studio specialising in weight loss and weight loss. Sessions are fun, fun and fun. Personal Training, Group Fitness.

Hi, I am a Personal Trainer. In this time, Strollerobics Australia offers a range of training services to help you achieve your goals. With a proven track record of strength training, strength and conditioning, strength.

Nathan's Mobile PT brings fitness to you! We provide personal training services directly to your home and tailor programs to suit your needs and goals. Our sessions run from 5-8:30am weekdays and offer 1 on 1, couples and group training sessions. We also provide the following services free of charge when you start training with us: - goal setting discussions; - nutritional consultations (with 7+ years experience in plant-based nutrition); - fitness and performance testing; - program design; - accountability and motivation; - and much more! We operate primarily in the inner-southern suburbs of Canberra but are happy to travel the extra distance to help you! If you're looking to get fit, lose weight, and gain strength, contact us for

I have a personal training studio in Capital Monaro & Snowy. Personal Trainer with experience in the body and fitness industry. We are passionate about helping people achieve their health and fitness goals.