Joy Day PT

Qualifications

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Reviews (6)

• Cherie

  Verified Oneflare review

  06 Jun 2016

  Verified

  Job Type: Personal Trainer

  Location: Narrabeen, NSW

  I highly recommend Joy, she has been a breath of fresh air after some bad PT experiences. She is very knowledgeable about the body and nutrition and best of all she listens. She is always prompt and she is great with communication. I've had a few injuries but I feel like I am in really good hands with Joy.
• Ellie

  Oneflare review

  18 Sep 2015

  I look forward to my training sessions every week with Joy! I came to Joy to lose weight and build muscle and within a few months I had great results and still getting the results I'm looking for. Joy has a great energy and motivation which also motivates me to keep getting the results I need and keep training along with her. I had a few trainers before Joy but they were nothing like her...I think your communication with her is key to your goals.
• Amanda S

  Oneflare review

  16 Sep 2015

  I trained with Joy to add some variety to my usual training and learn some stability exercises to help me in day to day life. She has a great energy and works hard to make sure we are training for the best result. She has an extensive knowledge of exercise and nutrition, and is a great communicator. I would recommend Joy to anyone who wants an experienced, mature and realistic trainer who gets results.
• Martyna

  Oneflare review

  16 Sep 2015

  Joy is amazing person who can motivate even the toughest ones:) She's very professional and innovative. She goes over and and above for all the clients and working with her is just a pure pleasure!
• Anika

  Oneflare review

  16 Sep 2015

  Joy is an expert. I have used PT's for a long time and often they become friends and so you are loyal so it was hard to switch however I can honestly say her knowledge on " how to do it right" shocked me as I was doing things wrong for so long! I would recommend that if anyone has a slight bit of pain when training, go and see Joy and you may be surprised how quickly you understand what you have been doing wrong. Training is never cheap so you may as well get a true expert.

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  I am insured but I also guarantee my work. My current and/or previous clients are happy to speak to any new clients as well.

• How did you decide to get into your line of work?

  I decided to become a trainer because I wanted to make a difference and change people's futures so they could live happy healthy lives. I realized at a very young age that this was my passion and I've been lucky even to do this on a daily basis.