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Eating Psychology Coach

(4)

Completed 2 jobs on Oneflare

ABN

69 621 566 492

Business contact details

Address:4 Hereford Street, BUSBY NSW 2168, Busby, NSW

Opening hours

Monday:

11:00 AM – 2:00 PM,5:00 PM – 8:00 PM

Tuesday:

6:00 AM – 8:00 AM,5:00 PM – 8:00 PM

Wednesday:

9:00 AM – 12:00 PM,5:00 PM – 8:00 PM

Thursday:

6:00 AM – 8:00 AM

Friday:

9:00 AM – 5:00 PM

Saturday:

9:00 AM – 1:00 PM

Sunday:

Closed

Business description

Eating Psychology Coaching is a one on one individual coaching that will take you from where you are now to where you want to be on your health and weight loss journey. I work with women who want to change their eating habits, become confident within their bodies and lose weight. I do this through one on one personal training, and include Eating Psychology sessions for a wholistic fail proof weight loss approach. I have helped many women lose 5kg, 10kg , 20kg, 30kg and more. For over 10 years, I have had the honour of seeing women gain a new relationship with food, their bodies and life. My programs are individualised and include: - One on one personal training - One on one weekly Eating Psychology sessions After many years of working in the gym, I have learnt one great lesson, training the body alone is not enough, the mind also needs to be trained. My extensive education in Health Science, Psychology, Life Coaching, Perosnal Training, and Psychology of Eating Coaching has made me the leader in my field with consistent remarkable success with my clients. I commit to working with individuals that are ready to be open, honest and dedicate their self to their own journey. If this is you, and you would like to be physically and emotionally lighter, I am excited to meet you, hear your story and start this journey with you. Mona

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Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

  • ABN

    ABN - 69621566492

  • Insurance

    Public Liability Insurance

    Success

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Reviews (4)

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    Kate

    Oneflare review

    13 Sep 2018

    I have trained with other PT’s before but no one was able to help me achieve my goals for weight loss and self confidence until I met Mona from Championette! Her passion for not only fitness and healthy choices but, people in general, make her the best compliment to starting your new lifestyle. I’ve lost 18kgs and have actually kept it off, no longer suffer from acid reflux and get solid nights sleep after her training and guidance. She has changed my world and I will be forever greatful.
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    Mariam

    Oneflare review

    16 May 2016

    If I had anything to say about Championette Personal Training it would simply be the fact that it has really and truly changed my life. They offer a unique approach to achieving your personal goals whether it be strength, weight loss or pushing to get the best version of yourself. This approach is holistic and is not purely just a physical one. It is emotional, spiritual and psychological. Championette Personal Training sets realistic and personal goals for you to achieve. No matter how far away you think you are from that goal, it is the sheer dedication and support of the trainers that get you half way there. I would recommend this team to anyone who is serious about bettering their health or is just looking for a challenge. The exercises are suited to your physical ability and the support from the trainers are unbelievable. The trainers have touched my heart and have truly had a life changing impact on me. I have lost over 15 kilos and dropped 4 dress sizes. I have also changed the way I eat and my perception on exercising and getting fit has changed. Get into Championette Personal Training if you want a caring and loving trainer who can also kick your butt!
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    Malakay

    Oneflare review

    10 Mar 2016

    Amazing services. Great personal training. Was able to lose 35kg and kept it off for More then 3years with the help and advice of the personal trainer
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    Jasmine

    Oneflare review

    10 Mar 2016

    Mona from championette was an amazing trainer. After training each week she left me with the motivation and energy to keep going, not just with exercise but with life in general. She has also left me with my own set of tools to help get myself back on track and stay healthy and balanced. She truly empowers her clients.

Frequently asked questions

  • Will you require customers to share their COVID-19 vaccination status?

    No

  • How did you decide to get into your line of work?

    I had a young 6 year old client that weighed as much as I did at the time. When I found out she was being bullied at school, my whole life mission became to help her lose weight. That was when I went on to study Psychology of Eating coaching and was able to go deeper, train the mind as well as the body and achieve incredible results.

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Unique selling points

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    There are only commitments, no contracts.

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    We have incorporated psychology , nutrition and exercise in our programs.

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    We have never had to advertise, because our clients rant about their success and are our favourite walking talking proof that our programs work.

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    Eating Psychology Coaching is over the fone, and programs are sent online, so I have the ability to be flexible.

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