Best personal trainers in Bridges

Make A Difference Health & Fitness, located in the town of Cooroy is unique to the local area. Offering Fitness Training, Naturopathy, Nutrition, Niblett Technique Massage and state of the art testing equipment we are able to utilise one, some or all of these modalities to offer you an individual approach to help you with your health and fitness needs. Our private fully equipped air-conditioned studio facilitates our one-on-one or small group fitness training sessions, massage or naturopathic consultations. Having HICAPS enables us to process your health fund claims on the spot making your visit with us more convenient. Call for your no obligation chat to see if we can help.

OD on Movement is a solutions based company that has been built around relationships, humility and servitude. ODOM is recognised globally for creating safe, innovative, effective and enjoyable experiences for clients looking for optimal results in movement; whether they be chronic, sedentary, active or elite

The Changing Room Body and Mind is a well equipped, air conditioned Private Studio.What separates us from other Private Studios is that we also offer Body and Mind training by offering to our clients the powerful combination of hypnotherapy & NLP, life and Success coaching to Personal training . At the Changing Room Body and Mind we will help you to transform your Body & Mind to achieve powerful positive changes! There only 2 trainers and their clients on the floor at the same time, and our policy is "100 % focus on you"! We offer personalized one on one sessions where fitness programs are tailored to achieve each individual goals. We will work on sculpting your body and enhance

Welcome to Strong Body Fitness where strength, endurance, consistency and perserverence is held in high regard. There is no bull here, no health gimmicks, no 'miracle foods' or "miracle diets'. There is no fluff, pink weights or unfounded advice. Strong Body Fitness wants to help you transform your body and self by giving you back control, not taking it from you, through one on one, or online coaching. Strong Body Fitness will teach you that you have the power to change your shape based on weight training and proper nutrition. Strong Body Fitness will teach you how to progress in weights with proper form, skill and programing so that you can be the best you ever! Strong Body Fitness will

HI, I'M WENDY. I HAVE AN INSATIABLE APPETITE FOR KNOWLEDGE AND ASKED MY GUIDES TO SHOW ME OTHER MODALITIES AND SKILLS I CAN LEARN OR ALREADY KNEW THAT COULD HELP MY CLIENTS: My mission is to restore harmony in your life by helping your body, mind and soul heal and return to its optimal blue-print for better health and wellbeing. I was involved in junior sport on the Sunshine Coast for over 15 years, coaching and mentoring kids and dealing with their disappointment when they sustain an injury that put them out of the game. If I had a dollar for every ankle I strapped or cork I rubbed out then I would be rich and if I'd discovered SCENAR

Since becoming a father of 2 young boys I’ve made it my mission to help time-poor Mum’s & Dad’s in their 30’s and 40’s get fit, tone up and lose weight. I’ve been a personal trainer for over 20 years & I have a real passion for what I do. I’m an easy-going guy that loves to have a good laugh, our training sessions are all about working hard, having some fun & most importantly getting results. My training offers a combination of personal training with the support of your very own customized fitness app that will provide you with more support, accountability & allows you to get the most out of your training time. Give me a call or

Hi! My name is Nathan Spring As a leading personal trainer on the amazing Sunshine Coast, I get to work and play all day! Managing and personal training out of my very own boutique gym in the heart of Woombye for the past 6 years has given me the opportunity to grow my knowledge and experience along with some awesome fitness programs and workshops. Get in touch to let me help you to accomplish your goals!

Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. Our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed, fun environment. Personal trainers are expensive. Gym memberships rarely get used. And home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you

Hi, I have been in the fitness industry as a personal trainer for over 7 years. My experience started a long time before that and has been built over the last 20+ years of various sport and training modalities. My educational achievements in the fitness industry above standard are ASCA Level 1 Coach, Powerlifting Australia Level 1 Coach, World Kettlebell Club (WKC) Fitness Trainer, WKC Kettlebell Sport Coach and WKC Strength & Conditioning Coach. I specialise in getting you stronger, moving better and feeling better. With an empathetic approach and no nonsense training attitude, we can work together to make goals happen. My personal achievements as an amateur boxer are 3x Australian Golden Glove Champion, 2005 QLD Novice Title, 2007

If You Want A Professional Team Of Body Transformation Experts To Help You Reclaim Your Body, Making You Stronger, Fitter And Healthier In 12 Weeks Or Less Guaranteed...Then We Are The Experts For You! Our New Total Transformation Personal Training Packages have revolutionized how to get the results You Want. And are unrivaled by anyone on the coast. Don't waste your valuable Time and Money doing the same old thing and expecting a different result. I guarantee you will feel the difference after your first session, and will achieve amazing results following our program or I'll refund every cent of your investment. Mick Kenny, Owner. We guarantee a personalised exercise regime We guarantee expert advice We guarantee a specific nutrition

Hi, My name is Dean and I'm a Personal Trainer in Noosa for busy Mums and Dads who want to be fit, strong and toned. Being a father of two young boys I understand the challenges that come with busy schedules and evolving bodies, which is why my personal training services specialize in helping busy parents in their 30’s and 40’s wanting to boost energy levels, increase strength, shed unwanted kilos, or simply keep up with the kids.

I'm here to help with any maintenance that is needed around the house. From the gutters to the weeds I'll help with any needs. Ute and Trailer to help move or get rid of rubbish etc. So if you need some help please send me a message and I can contact you. Cheers

We are Personal training and Pilates reformer studio.W e work with clients that want to get fit, lose weight, tone, improve core strength, improved posture but may have a pre or existing injury.

Bodies by Design was founded in 2014 after owner Sarah McConville competed in her first fitness competition placing top 8 in her division. After recently undergoing a 20kg transformation, Sarah wanted to teach others how to reach their own transformation goals. This is when she established Bodies by Design Fitness & Nutrition. Sarah has helped many sunshine coast females transform not only their health and fitness but also their confidence and overall wellbeing. Is it time that you made contact with Sarah and took the first step to your health and fitness transformation?

With over 9 years of university studies, Mitch has a broad education to draw upon. Based on client needs, he integrates clinical hypnotherapy, ego state therapy, mindfulness practices, positive psychology, career/life counselling, brief psychotherapy and psychoeducation to enable change. During his ten years overseas he also completed studies in California and New York (Columbia University) in history, philosophy, HR, cultural anthropology and world religions with the over-riding goal of deepening his understanding of human wellbeing and performance. Most recently he received a high distinction for a semester unit in Future Studies at the University of the Sunshine Coast where he focused on personal and organisational futuring.

Shore Works Sports Performance And Fitness are fun, fun and fun. With a proven track record of delivering results, results and results, We are committed to helping people improve their health and fitness. Our strength is strength and strength.

We are a personal training studio specialising in weight loss and fitness. Our aim is to help people achieve their health and fitness goals. Our trainers offer a range of services including weight loss, strength and conditioning.

Outdoor and Mobile Group Training and Personal Training services provided. We have been on the Sunshine Coast since 2010, and have experience with weight loss, body transformations, some strength training, some rehabilitation, postnatal (mum and bugs) training and antenatal training.