Best personal trainers in Dungog

For 35 years I have provided health, fitness and care services to my community. Personal training for everyone - strength, tone, cardio, core, mobility, injury prevention, balance, stretching and mental wellbeing. Keeping workouts varied with TRX, dumbbells, bands and balls, boxing, aqua aerobics, yoga and Pilates. I specialize in pre and postnatal exercise - and have years of nanny experience! I offer safe workouts for the over 60,, whether still very active or managing health conditions - currently my oldest client is 90. We can workout indoors or outdoors, I can come to you or you can come to my home gym. I love to write and have many published articles on health and fitness. Get in touch and let’s

Element Wellbeing is a mobile personal training and nutrition company based in the Hunter Valley and travel as far as Singleton, Cessnock, Maitland, and Rutherford. We take a holistic approach to fitness, health, and wellbeing believing that a balanced life will bring happiness.

Sepp personal training Get the motivation and know how of a personal trainer with 15 years experience in a private location without pricey gym memberships or contracts I can train any level of fitness from beginner to advance, have an elderly relative that needs help with functional movement I can do that, need training or nutrition plans I do them too Bodybuilding comp or Powerlifting meet prep check out my website First consultation free I have a private location in Rutherford nsw I do 1 hour pt sessions from for $40 either have the session all to yourself or split with a friend No fad diets or boring workouts, you put in the work I will get you great results

Have you tried and failed to get in shape so many times that you have almost given up? Do you join a gym every January with the best of intentions, but find yourself getting bored grinding away on the treadmill or jumping around in repetitive classes? Maybe it’s time you tried something new? As a professional personal trainer, I combine weights, cardiovascular work and boxing techniques to create a unique workout that burns calories, gets the heart pumping and gets you fit, fast and you don't have to join a gym. All workouts can be done at your house or local park. Boxing is a thorough workout for your entire body; toning and strengthening your arms, core, and legs with

We are a Personal Training and Group Personal Training business that focuses on helping our clients achieve their goals. I am a Personal Trainer who is passionate about helping people achieve their health and fitness goals. Have your training on time and on budget.

Do you know someone who wants/needs support to get their health and fitness on track but doesn't like the gym? Well Knock Knock Personal Training brings fitness, motivation and support to the comfort of your home, workplace, group organisation or local park.

Dan here! from Beyond Motion , I’m a Bodyweight Strength and Mobility Coach. I provide mobile coaching services to provide you with the right tools on how to move well and to help support you achieve freedom in your everyday life. My goal here is to guide you by showing you how to truly progress and become adaptable with your own body and using little to no weight at all. This will help you broaden your current knowledge of training & movement. If you’re in your early 20s to late 30s and live in the Newcastle and Hunter Valley Region Looking for a new way to train or if you haven’t moved in a few months , weeks or even

I’m a personal trainer working out of a small studio located in Raymond Terrace, NSW. I strive to make fitness accessible to all ages/ abilities by working closely with each client to create individual training programs. I specialise in weightlifting, injury rehabilitation, and gymnastic inspired movement. / Contact email: Sarah.kirkwood1@yahoo.com.au

http://adamprowse.com.au/ Maitland Boot Camp :Adam Prowse Personal Training operates out of a personal training and fitness studio in the city of Maitland. Services are given below: 1. boot camp 2. Personal training 3.Fitness center 4.Gym 5.Weight loss program

WellFit is the leading Private Fitness Training & Group Personal Training practics in the Hunter Region with studios in Broadmeadow, Warners Bay, and Thornton. We provide 100% Judgement-Free Personal Trainers in a Results-Focused & Fun Environment. WellFit Personal Training is a Personal Training Studio in Thornton was created to deliver lasting, long-term fitness results to its clients, offering both 1-on-1 private fitness training and small group fitness indoor boot camp sessions. WellFit directors Drew Duggan & Brendon Osborne also have a video series over on YouTube. The series, WellFit 365, is a great resource for tips & ideas on personal training, fitness mindset & motivation, healthy nutrition, exercise routines & weight loss. Our qualified & experienced Personal Trainers at WellFit

Jessica Stephens Female Personal Training offer a range of services to help people achieve their goals. Specialising in strength training, weight loss, strength and conditioning. With a wealth of experience in training, I have the experience and knowledge to bring out your fitness goals.

Choose Fitness & Health have the knowledge and expertise to help your goals. Personal Training, Group Training, Group Training and Personal Training. Some of the services we offer are : - Personal Training - Group Sessions - Personal Training - Sessions -

Take Steps Personal Training is a personal training studio based in Newcastle. Have a great team of trainers who have the time to get results. Training are also available for weight loss and strength training.

At Laurie Hoy Fitness, We are passionate about helping clients achieve their fitness goals. Personal Training, Group Training, Personal Training and Coaching. With a wealth of experience in the fitness industry, Laurie Hoy Fitness offer a range of services including : Personal Training.

Headquarters Fitness Studio is designed to give you the motivation & knowledge that many people need to reach their goals. We have a range of programs available that are designed around you and your individual needs.

Hi, I have a Diploma in Therapy. Acupuncture, Chinese Medicine, Chinese Herbal Medicine, Cupping, Moxibustion. Our aim is to provide the best treatment for pain, neck pain, back pain, shoulder pain.