Westfleet Fitness

Qualifications

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Reviews (1)

• John

  Oneflare review

  21 Nov 2015

  I have been trained by James since July 2015, I was looking to improve my body and wellbeing and as a Type 1 Diabetic I found him to be an excellent consultant and caters to any transformation you need. He created a an easy meal plan to follow that would suit the physical workload. So far I have never felt better, my body fat % has decreased, my blood sugar levels have been great, my definition is improving and showing. Each session is a great challenge, he's motivating and has great knowledge. I highly recommend him if you're looking to improve yourself, he teaches you not just about nutrition and exercise but also the mental aspect.

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  The nature of my business does not legally need insurance. However I take stringent assessments to ensure training and nutritional advice is tailored to your fitness levels and dietary needs minimising risk of injury. In the past 5 years I've had 0 injuries.

• How did you decide to get into your line of work?

  Being diagnosed with diabetes forced me into fitness and nutrition. I started carb counting to control my blood sugar level and training hard. Soon it became addictive when I saw results. After transforming myself I am motivated to inspire others to do the same.