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Holistic Lifestyle Coaching

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ABN

44 104 076 549

Business contact details

Address:74 Vise Road, Buderim, QLD

Website:https://www.holisticlifestylecoaching.com.au

Business description

Holistic Lifestyle Coaching offer individualised plans for one on one coaching and personal training, semi private group classes, online training, corporate group training and sustainable health and lifestyle workshops. Our coaching model will show how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise. Here are just a few of the featured programs and benefits to working with our coaches; Movement Kinesiology, Strength Training For Females, Golf Bio-mechanics Fitness Conditioning, Movement Bio-mechanics Assessments, ELDOA Method Training, Myofacial Stretching, Metabolic Typing, Pre Conception Care, Pre and Post Natal Conditioning, Group Strength and Conditioning Classes, Mobility and Flexibility Training, Core Training, Balance Training, Strength Training for Fat Loss, Speed and Agility Training, Athletic Coaching, Kids Coaching, Improved Health, Improved Self Confidence, Improved Love Life, Community & Young Female Peer Recognition Coaching.

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Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    Our work is covered by BizCover, Professional Indemnity & Public Liability Combined. We are specialists in movement and lifestyle coaching. Follow our plan together within your lifestyle and you will guarantee results.

  • Do you have a favourite customer story you would like to share?

    "HLC has brought so much positive change into my life in such a short period of time. I’ve never felt stronger, fitter or been slimmer. I would never have thought that possible after having two kids."Geetha “I love it. I train hard, I enjoy it, I'm outside, I learn , I’m with a great bunch of peeps"

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