Future Health Personal Training

Qualifications

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Reviews (5)

• Stephen T

  Verified Oneflare review

  17 Aug 2020

  Verified

  Job Type: Personal Trainer

  Location: Prahran, VIC

  Fred was an abasing trainer! Highly recommended, very friendly and professional!
• Michael S

  Verified Oneflare review

  27 Jun 2018

  Verified

  Fred was a brilliant personal trainer on all levels. He was friendly, accommodating, enthusiastic and knowledgeable. His training methods are systematic and logical, focusing on the larger picture from day one with excellent results. He certainly helped me return to competitive sport in the best shape I have been in for quite some time. His dietary advice also provides a solid and healthy base for his training. Fred continues to further his skills in the field which I really admire. So if you’re looking at getting into shape, losing a few kilos or simply need a friendly, motivating and encouraging trainer then look no further.
• Anneliese G

  Verified Oneflare review

  18 Apr 2018

  Verified

  Job Type: Personal Trainer

  Location: Melbourne, VIC

  Anneliese G left a 5 star review for Future Health Personal Training

• Deepesh R

  Oneflare review

  23 Jul 2017

  Fred has been my Personal Trainer for close to three years now. In these years I have developed such a close friendship with him, that I can talk to him about anything that is happening in my life , like I would do with a Psychologist. His exercise programs are specifically aimed at preventing you reaching a Plateau. Hence the intensities and muscle groups targeted in each of his sessions are different. The Most amazing thing about Fred is his trust in your abilities. Even if you don't trust yourself to do the extra five Burpees , He knows that you will be able to do it. I can see phenomenal improvement in my performance, stamina , confidence and energy levels after doing exercise programs with Fred over the years. I would highly recommend Fred as your Trainer, Friend, Philosopher and Guide in your fitness journey.
• Justin

  Oneflare review

  23 Jul 2017

  I've been working with Fredrik since 2014 and have seen the results. I had been working out wiht a previous trainer before him but had hit a wall. Fred focused not only on improving my performance at the gym but also my nutrition, sleep, and overall lifestyle. I'm honestly in the best shape I've been in my life and he's a good part of my overall happiness. Couldn't recommend a more personal, caring, genuine, and professional trainer than this guy. If you're looking for more than just a PT session with a trainer that will help you towards the lifestyle change you need to make to get the results you need, Fred's your guy. Thank you!

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  I am fully covered by insurance and I have my first aid certificate and CPR certificate both up to date

• How did you decide to get into your line of work?

  I have always had a passion for two things: Movement and helping people. This is the only job that I know where they are both combined

Unique selling points

• 7 years of experience

• Over 11 000 PT sessions

• Expert in strength training and weight loss

• Health coaching available

• Private studio