Habits of Health

I’ve been a Personal Trainer for nearly 10 years now and I love helping people gain the fitness and body they’ve always wanted while keeping the process enjoyable and sustainable. From my experience, I have found there are 3 components that need to be in place for you to reach your goals, these are training, nutrition and wellbeing. My mission is to give you all the tools you need to be sure you are doing your best in each of these areas to maximize your results. Seeing change requires consistency, therefore I will help you create a new healthy lifestyle that you can enjoy and maintain far into the future. I have a Personal Training Studio in Currambine, Perth. Check out my website for more info: https://www.habitsofhealth.com.au/